Quick Mention for Fathead

It is actually quite different to explain to people how everything they thought they knew about health is a bit of a lie. 'A bit' may not be the right term here. Saturated fats fuel the body, butter, bacon, lard, and eggs are essential parts of a good diet, and grains and sugar are wreaking havoc on our world. Cholesterol doesn't connect to heart disease. My arteries are not slamming shut. 

I'll attempt to pare down what it means to be Primal, but that will be a few posts down. Right now I'll simply point you toward one of my favourite gentlemen breaking down the whole mess: Tom Naughton's lectures are now available online. Tom Naughton was the guy who made Fathead, which is a great film to sit down to for a laugh and to learn a little. But at the very least, do yourself a favor and take a peek at his lectures. It doesn't take long and it could change your life!